January 1, 2017

It’s that time of the year!. A time for renewed vigor, renewed purpose and a renewed drive. READY TO GO! “But hold on a minute ... this seems familiar... I’ve been here before”

The close of one calendar year brings the start of another, often bringing a feeling of newne...

Please reload

Recent Posts

November 3, 2019

September 22, 2019

March 27, 2019

Please reload


Please reload



Jackson, St. Michael, Barbados

  • Instagram - Grey Circle
  • Facebook - Grey Circle
  • YouTube - Grey Circle

©2019 BY GFS Personal Training.  All Rights Reserved. All of the materials on this website are exclusive to GFS Personal Training