Transformation Packages

6 week transformation Pack!!!!

Prices starting from $399 for a full body transformation with Personal training sessions ranging from 2-3 times per week.

" my clients who are currently on the 6 week transformation packs are achieving amazing results as there is a 6 week dead line to train/diet as hard as you can to kick start that summer body"

what's included in the package?

 You will receive the following:

 

  • Personal Training 2x/ week

  • Workout programs detailing sets, reps, rest periods & tempos

  • How to videos for each exercise movement

  • Nutrition advice

  • Measurements, progress photos & body fat % calculations

 

Rates

 

30-minute Personal Training:

  • Pay Per Session: $30 Bds / Two or Three Persons: $25 Bds per person

  • 8-session block: $200 Bds / Two or Three Persons: $160 Bds per person

  • 12-session block: $240 Bds / Two or Three Persons: $200 Bds per person


45-minute Personal Training (Single / Dual Session / Triple Session):

  • Pay Per Session: $40 Bds / Dual: $35 Bds per person/ $30 Bds per person

  • 8-session block: $280 Bds / Dual: $240 Bds per person/ $200 Bds per person

  • 12-session block: $360 Bds / Dual: $300 Bds per person/ $240 Bds per person


60-minute Personal Training (Single / Dual Session / Triple Session):

  • Pay Per Session: $50 Bds / Dual: $45 Bds per person/ $40 Bds per person

  • 8-session block: $380 Bds / Dual: $320 Bds per person/ $280 Bds per person

  • 12-session block: $500 Bds / Dual: $480 Bds per person/ $420 Bds per person

Notes:

  • External training sessions (sessions located away from the GFS Studio) will incur a transportation fee

  • When purchasing a package, please note that payment must be made up front for the entire block

  • Dual Session: two persons in one slot

  • Triple Session: three persons in one slot

 

Studio Facilities & Extras

  • Individualized attention and supervision

  • Nutrition guidance & tips

  • Homework :)

  • In-studio fitness challenges

  • Range of exercise equipment

  • Changing rooms

  • Shower facilities

  • Fridge

  • Microwave

  • Parking

 

Studio Facilities & Extras

  • Individualized attention and supervision

  • Nutrition guidance & tips

  • Homework :)

  • In-studio fitness challenges

  • Range of exercise equipment

  • Changing rooms

  • Shower facilities

  • Fridge

  • Microwave

  • Parking

GFS PERSONAL TRAINING

Jackson, St. Michael, Barbados

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