Personal Training Plans
PERSONAL PROGRAMS
This option allows you to have a program built specifically to your goals for at-home training or in your fitness facility of choice. This is a great choice for persons who prefer to have program guidance without the presence of a trainer on hand
Things you should know:
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Your program will be designed based on the information provided in your registration form and initial consultation
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There will be 5 workouts programmed weekly
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Your weekly workout feedback will be necessary to build your program as accurately as possible and, as such, comments can be made within the workout log or an open-ended email may be submitted on a weekly basis
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There will be assessment points at the start of and at the end of the program, which can be conducted via an online consultation
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Payment can be made via Cash, Direct Bank Deposit or Paypal
Rates
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4 weeks: $120 Bd