Personal Training Plans

ONLINE PERSONAL TRAINING

PERSONAL TRAINING PLANS

FIT CLUB ONLINE

This option allows you to have a program built specifically to your goals for at-home training or in your fitness facility of choice. This is a great choice for persons who prefer to have program guidance without the presence of a trainer on hand

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Things you should know:

• Your program will be designed based on the information provided in your registration form and initial consultation

• There will be 5 workouts programmed weekly

• Your weekly workout feedback will be necessary to build your program as accurately as possible and, as such, comments can be made within the workout log or an open-ended email may be submitted on a weekly basis

• There will be assessment points at the start of and at the end of the program, which can be conducted via an online consultation

•  Payment can be made via Cash, Direct Bank Deposit or Paypal

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​​Rates

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• 4 weeks: $120 BBD