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2018-05-29

  • Duck Walk x 12-20 paces

  • Inch Worms x 8

  • Bear Crawl x 10 paces

  • Bird Dog x 16

 

 

Level 1: 3 rounds

Level 2:  6 rounds

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Recent Posts

November 3, 2019

September 22, 2019

March 27, 2019

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Jackson, St. Michael, Barbados

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