About
Welcome to GFS! My name is Kurt a.k.a the TLSG and my aim is to get you moving in a fun, safe and mentally enriching environment.
GFS Personal Training provides personal training (in-studio and online) and small group training supervised by a certified personal trainer with a sincere passion to safely guide you towards your health & fitness goals. We also offer customized training programs for use at home or in your facility of choice.
Move Often, Live Better.
Trainer Qualifications:
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American College of Sports Medicine - Certified Personal Trainer
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National Personal Training Institute - Certified Personal Trainer
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CPR Certified
What's Included
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Individualized attention and supervision
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Nutrition guidance & tips
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In-studio fitness challenges
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Home Workouts
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Range of exercise equipment
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Changing rooms
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Shower facilities
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Fridge
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Microwave
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Parking