top of page


Welcome to GFS! My name is Kurt a.k.a the TLSG and my aim is to get you moving in a fun, safe and mentally enriching environment.

GFS Personal Training provides personal training (in-studio and online) and small group training supervised by a certified personal trainer with a sincere passion to safely guide you towards your health & fitness goals. We also offer customized training programs for use at home or in your facility of choice.

Move Often, Live Better.

Trainer Qualifications:

  • American College of Sports Medicine - Certified Personal Trainer

  • National Personal Training Institute - Certified Personal Trainer

  • CPR Certified


What's Included

  • Individualized attention and supervision

  • Nutrition guidance & tips

  • In-studio fitness challenges

  • Home Workouts

  • Range of exercise equipment

  • Changing rooms

  • Shower facilities

  • Fridge

  • Microwave

  • Parking

bottom of page