Customized Workout Plan

The GFS customized workout plan is perfect for persons who want to take the guesswork out of constructing an effective program.
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The plan comprises of a 12-week training cycle, designed specifically for your needs. Whether you have gym access, a home gym or no equipment at all, a plan can be created to assist you in reaching your objectives.
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What's included?
- an initial fitness audit
- a fully customized workout plan
- nutritional guidance (not a meal plan)
- lifestyle guidance
- exercise demonstration videos
- you will receive your plan within 7 working days
 
Price: $160 BBD / $80 USD