PERSONAL

TRAINING

Go stronger & further with our customized 30, 45 & 60 minute training options

SMALL GROUP TRAINING

Small Group training structured to get you fit in a controlled group of 5 persons max

SPORTS

PERFORMANCE

Designed to improve  movement, stability & power output required for specific sporting disciplines

HOME WORKOUT SERIES

GFS 28 Straight is a FREE 28-day home movement series aimed to keep you moving

GFS PERSONAL TRAINING

Jackson, St. Michael, Barbados

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