Small Group Classes
FIT CLUB: Designed to get you moving in a controlled, fun & friendly environment. The maximum class size is 4 persons, ensuring that you get the focused attention necessary to monitor movement form.
Days & Times: Tuesdays: 6:15 PM | Saturdays: 8:15 AM
Instructor: Clarkey
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All fitness levels are welcome
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All registered athletes from the previous block have first option of renewing for a new block
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General Program Cycle Duration: 4 weeks
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Workout Duration: 45 minutes
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Payment is due prior to the start of the block via Cash & Direct Bank Deposit
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Items to bring: Towel, liquids (there is a fridge provided), medication (eg. asthma inhaler) if applicable
Rates (per cycle)
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1x per week (4 sessions): $60.00 BBD
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2x per week (8 sessions): $100.00 BBD
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3x per week (8 sessions): $120.00 BBD
YOGA: Relax and unwind after a long week
Next Block: To Be Announced
Instructor: Donna
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All fitness levels are welcome
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All registered athletes from the previous block have first option of renewing for a new block
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General Program Cycle Duration: 6 weeks
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Session Duration: 60 minutes
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Payment is due prior to the start of the block via Cash & Direct Bank Deposit
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Items to bring: Towel, liquids (there is a fridge provided), medication (eg. asthma inhaler) if applicable
Rates (per cycle)
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Entire Cycle: $120.00 BBD
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Per Session: $25.00 BBD